Lewis et al., (2012) – Eliminating Immunologically-Reactive Foods from the Diet and its Effect on Body Composition and Quality of Life in Overweight Persons.
Introduction
120 subjects over the age of 18 took part in a study, involving elimination of their IgG reactive foods for 90 days.
Summary
Those who eliminated their IgG reactive foods from their diet experienced reductions in weight, BMI, waist & hip circumference. Subjects also saw improvements in all quality of life measures after 90 days.
Lewis, J.E., Woolger, J.M., Melillo, A., Alonso, Y. and Rafatjah, S., 2012. Eliminating Immunologically-Reactive Foods from the Diet and its Effect on Body Composition and Quality of Life in Overweight Persons. J Obes Weig los Ther, 2(112), p.2.