Fatigue

The relationship between Fatigue and Food Intolerance.

Fatigue

If you suffer from Fatigue or Tiredness, and have not yet discovered a cause then it is possible that you could be one of the estimated 9 million(1) adults in the UK with a food intolerance.

These food sensitivities can be very difficult to pinpoint – often a trial and error elimination diet alone can take months before trigger foods are identified, as your fatigue could be due to a food you have just eaten, or it could be because of a food you ate earlier in the day, or even one or two days previously.

Smartblood Story - Maggie's Fatigue

Maggie is an inspirational life coach and author. Recently, she had been experiencing days where she has been suffering with high levels of fatigue.

View Maggie’s video story to see how a Smartblood food intolerance test helped her identify the trigger foods, one of which was Pineapple, and how a consultation with a Smartblood Nutritional Therapist helped her identify foods that contained Pineapple and showed her suitable replacements.

I was experiencing long periods of fatigue - Smartblood helped me find my trigger foods, which I can now avoid, and I have much more energy! - Maggie

Health desk