If you suffer from Migraines or headaches, and have not yet discovered a cause then it is possible that you could be one of the estimated 9 million(1) adults in the UK with a food intolerance.
These food sensitivities can be very difficult to pinpoint – often a trial and error elimination diet alone can take months before trigger foods are identified, as your migraines could be due to a food you have just eaten, or it could be because of a food you ate earlier in the day, or even one or two days previously.
Smartblood Story - Julia's Migraines
Julia is a market trader, and also studying speech and language therapy. Julia has suffered with regular migraines for over 22 years, and has tried everything to get rid of them, even ice baths!
It wasn’t until Julia had a Smartblood food intolerance test recommended to her by one of her friends that she found out that she had raised IgG antibody levels to many dairy products. Replacing these foods with others on the advice of a Smartblood nutritional therapist has made a big difference in Julia’s life – her migraines have vanished, and she would recommend a Smartblood test to anybody.
I was getting awful Migraines every week. I took the Smartblood test, changed my diet, and now I don't get Migraines - It's amazing! - Julia
