Do you experience unexplained digestive issues, fatigue, skin problems, or headaches? If the answer is yes to any of these symptoms, you could be dealing with a food sensitivity. While allergies trigger immediate reactions, food sensitivities often manifest as subtle, chronic symptoms that can be challenging to pinpoint. A food intolerance test (IgG) can provide valuable insights into these hidden reactions and pave the way for a healthier you.

What is an IgG Food Intolerance?

Immunoglobulin, or IgG, is a protein in our blood that functions as an antibody. When you consume a food that you're sensitive to, your body may produce IgG antibodies in response. This reaction, known as an IgG food intolerance, signifies that the body's immune system is reacting to the presence of a specific food.

It is important to note here that this is different to an allergic reaction. An allergic reaction typically involves a rapid and sometimes life-threatening response by the immune system. Meanwhile, an IgG food intolerance often manifests as delayed and less severe symptoms.

Why is IgG Testing Important?

Identifying Hidden Triggers: IgG testing can help identify foods that may be contributing to your health concerns without you even realising it. Common culprits include gluten, dairy, eggs, nuts, and certain vegetables.

Personalised Diet Plans: Once in receipt of your test results, a complimentary nutritionist consultation can help to interpret your results and to create a personalised elimination diet for avoiding trigger foods.

Improved Health: By identifying and eliminating problematic foods, you may benefit from some of the below improvements.

○      Reduced digestive issues: less bloating, gas, diarrhoea, constipation

○      Heightened energy levels: clearer mind and reduced fatigue

○      Improved skin health: vibrant skin, fewer rashes

○      Reduced headaches and migraines

○      Better sleep quality

Enhanced Well-being: Ultimately, by understanding your food sensitivities, you can take control of your health and make informed dietary choices.

How Does IgG Testing Work?

IgG food intolerance testing at Smartblood involves a simple, finger-prick blood test. The blood sample is then analysed to detect the presence of IgG antibodies against a comprehensive panel of food and drink reactions.

Important Considerations:

●      Results Interpretation: IgG test results should be interpreted in conjunction with your symptoms and medical history. For further insight into your results, consider booking a nutritionist consultation with us or alternatively, you may prefer to schedule a follow up appointment with an alternative healthcare professional.

●      Not an Allergy Test: IgG testing can be a valuable tool for understanding food sensitivities and problematic food groups, but it is important to note it is not a diagnostic test for food allergies (IgE).

Overall, IgG food intolerance testing can be a valuable step towards identifying hidden food sensitivities that may be impacting your health. By understanding your triggers, you can make informed dietary choices and pave the way for a healthier, more vibrant life.

Test Smart, Eat Smarter – today.