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Plant-based diets may be on the rise, but it’ll be a while yet before they completely replace meat. Chicken, beef,

Have you ever tried to make a major change to your diet? From reducing your sugar intake to switching to

It’s estimated that around 45% of the UK population has a food intolerance. With almost half of us experiencing an

With Easter out of the way and spring in full swing, many of us are looking forward to casting off

With the end of lockdown in sight and sunnier weather beckoning, many of us are turning our attention to our

When it comes to making connections between our diets and our health, dairy often gets a bad rep. The increasing

We’ve all been there. Tucking into a delicious meal, we overindulge until the waistband is digging into our stomach and

It’s estimated that around 45% of adults in the UK suffer with a food intolerance. With almost half the population

The terms ‘food intolerance’ and ‘food allergy’ are often used interchangeably. While they are commonly mistaken and misunderstood, the two

At Smartblood, we’re delighted to be able to offer our most comprehensive food intolerance test at a market leading price,