What are the common symptoms of a food intolerance?
It’s estimated that around 45% of adults in the UK suffer with a food intolerance. With almost half the population experiencing issues with something in their diet, it’s clear that food intolerances are common. But what are the symptoms?
Everyone’s diet is different, and how we react to particular foods varies greatly from person to person. An ingredient that may cause problems for you, won’t necessarily trigger any issues for your friends or family members. It’s also the case that the symptoms of a food intolerance can vary greatly too, both in terms of the type of physical problems themselves, and also the severity of the reaction.
Are food intolerances and food allergies the same?
Research grant helps Smartblood make food intolerance testing more affordable.
At Smartblood, we’re delighted to be able to offer our most comprehensive food intolerance test at a market leading price, thanks to a new research grant.
Q&A with Smartblood Nutritionist Sheila.
Smartblood Q&A - Marathon
6 key effects of stress on the body
It’s natural to feel stressed at different times in our lives. From micro stresses such as deadlines and traffic to more prolonged episodes of difficulty, we all succumb to the negative aspects of anxiety from time to time.